Momentum can be divided into two aspects: Micro and Macro
momentum.
In this post, I will highlight some examples of how these two components
work and ways to speed up your progress and get to your goal
quicker!
Macro Momentum: Macro is about seeing the big picture…Macro
momentum requires you to visualize where you want to be in a few years and require
you to establish an effective plan to get there. It’s about being able to
connect the dot of your actions and setting yourself up for little success that
amount to larger success.
For example, I will make a to do list over a period of three
months that I want to achieve. Then I
will start off with the smaller and easier tasks and then work toward the
bigger and more challenging tasks. As I
‘m checking off things off my list, I will feel a sense of accomplishment from
being productive and sticking with my schedule. This positive energy will carry
over to my next task and so on. Eventually, I will create another to do list
once I ‘ve completed the first list.
In a nutshell, to build macro momentum require you to see the overall picture of your game plan. By setting yourself on a trail of smaller accomplishments, you build momentum to tackle and overcome greater obstacles. Keeping the energy going will help you push forward, especially during tough time.
Micro Momentum- Take a look at a water ripple. The way a
tiny drop of water can create a ripple effect in the pond. Micro momentum is about managing small actions that will lead to
greater impact down the road. For instance, to deflect an asteroid from an
earth impact, scientists just need to alter a small degree in the asteroid trajectory.
Overtime, the small shift will be enough to prevent it to crashing onto our
planet. You have to take into account of
the little things you do now and see where the ripples go.
For instance, look at how you spend your time. How much tv
or video game do you play per day? What if you can eliminate an hour a day and
reinvest that time into drawing. In a week, you will draw 7 hours more than the
week before, in 5 weeks, that is 35 more hours of practice. In a year, that will be 365 hours more. That
means you are 365 hours closer to mastering your craft!!
Another example is look at what you eat and what you put into your
body. What if you can stay healthier and
get sick 2 times less this year than the previous year by eating healthier and
exercise more. Imagine each time you got ill, you have to spend three days in bed to
recover. So by keeping your body
healthy, you have 6 extra days to invest that time on activities that help get
closer to you goal. See how the little
things can effect you in a bigger way overtime.
What to do: Pay close attention to the little things you do
and how you spend your time on a daily basis.
Because the speed of your progress and success will come down to the
degrees of how effectively and efficiently navigate and steer your own vehicle:
YOU.
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